Why you’ll want a quality juicer at a quality price

Juicing your fruits and vegetables can be a delicious and convenient way to increase your fresh produce intake and improve your overall health.

A good juicer allows you to make pure juice at home from all-natural, fresh ingredients, allowing you to control exactly what you are putting in your body. But not all juicer machines are created equally, so it’s important to consider the different types on the market and consider how you will typically use it before choosing the best juicer for you.

What Is Juicing?

A juicer works by breaking up the produce in order to extract the juice from the pulp, skin and other solids. This is different from a blender, which simply grinds up the entire fruit or vegetable and is more suitable to creating smoothies due to the thickness of the blended produce. There are two major kinds of juicers: centrifugal or masticating. A centrifugal juicer features spinning blades at the center of the juicing chamber that whirl to slice up the produce, while the spinning motion and a sieve basket inside separates the pulp from the juice. Masticating juicers crush the produce through a series of augers or gears and then force the juice out through a straining screen.

How Juicing Benefits Your Body

Juicing strips the fibers away from your produce, making the end result easier for your body to digest. This allows you to absorb more of the vitamins, minerals and enzymes present in your raw produce. The drinkable liquid format also can make it easier for you to get your daily fruit and vegetable requirements.

Centrifugal Juicer vs. Masticating Juicer

The main choice when buying a juicer is whether to go with a centrifugal or masticating juicer. But what are the differences between these two styles? A centrifugal juicer works wonderfully for most fruits and vegetables, and often allows you to juice larger pieces of produce without chopping them up beforehand. They usually feature two speed settings for softer and harder fruits. Centrifugal juicers tend to be less expensive and take up less space.  However, they often some difficulty juicing soft berries or fibrous greens, such as kale and wheatgrass. In this case, the crushing style of the masticating juicer works better. Also known as a slow juicer or cold press juicer, the masticating juicer takes longer to juice with and is harder to clean but is often quieter and boasts more versatility. Some also offer options for grinding coffee beans or creating nut butters or ice cream.

Picking the Best Juicer for You

The first element to consider when finding the best juicer match is what you intend to juice.  If you don’t want to juice greens, the centrifugal juicer is often the better option, due to its lower price point. If getting your greens is important to you, you’ll want to invest in the masticating juicer to make cold press juices. Take your time to read reviews and investigate differences between brands. Larger brands such as Omega juicers, Breville, Hamilton Beach or Cuisinart deliver quality you can count on, but that’s not the only difference between juicers. Look for high-quality options such as a large feeder tube that allows you to add larger pieces of produce, a pulp regulator to adjust pulp levels for fiber, convenient cord storage and dishwasher safe pieces to add value and convenience.

Getting into juicing can be a great step for improving your dietary health. Investigating your options to identify the right juicer for your needs pays off in convenience in the future and an easy transition to juicing.