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FREE Chair Yoga or Stretches when you're on a Chair

Posted over a month ago
Barrie, ON L4N 5W5(View Map)


When we spend alot of time in front of the computer - and feel the need to stretch but just CANNOT leave the chair - what can we do about this? Here's an amazing solution - Chair Yoga OR Yoga on a Chair...where we can enjoy a multitude of stretches without ever leaving our chair..Subscribe so that you can enjoy another video next week on some more chair stretches...

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