Private Yoga / Meditation Sessions by Neha
Hi, my name is Neha, currently teaching in YMCA, Brampton .I am certified Hatha Yoga teacher from a very well known yoga School - Sri Sri school of Yoga , also 350 hours QCI Certified , 200RYT Yoga Alliance certified .I have a gentle approach and non dogmatic way of teaching my clients .I can offer variety of yoga styles from beginners to advance sessions. The yoga practices will give you inner strength,stamina and health . I also take meditation sessions as well. Your body will actually feel good after the sessions. All ranges of fitness levels welcome. I specialize in stress reducing routines to help ground anxiousness and stop the anxiety-depression cycle.
Prices may vary according to locations depending upon distance. You may opt for online sessions as well that would be one to one private session. Go through my website for more details. Feel free to call me 647-685-2164