Our Zumba Gold® class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Dance to the Latin sounds of Salsa, Cumbia, Merengue and more plus Disco, R&B, Old School and Jive. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
5-week Pre-Registered Program Wednesdays 10:30am - 11:30am New Cycle Begins April 4th Taught by Certified Zumba® Instructor Angela Lipscombe $100.00 +HST OR $90/Each if you Sign Up with a Friend! No Experience Required