Simply Fit Balance & Fitness Board includes packaging with unopened workout DVD and user guide.
Multi-functional balance board can be used as a plank board, a push-up support or a twist board. The unique twisting motion and pivoting action of the balance board helps engage and tone the entire body.
~Improve balance and coordination.
~Gain strength by toning your abs, legs, core, and upper body.
~Lightweight, portable and easy to store
~Dimensions: 26"L x 11"W x 4"H
~Weighs 3 lbs, supports up to 400 lbs