10% OFF - Female Personal Trainer in Etobicoke/ Parklawn Area

Please email me for a Free Phone Consultation. - Hi, I’m Kat — an ACE Certified Personal Trainer with 10+ years of experience helping people build strong, balanced, and sustainable lifestyles. - I specialize in strength training, muscle building, fat loss, and glute-focused programming, while keeping your approach realistic and enjoyable. After overcoming binge eating, I understand firsthand how important it is to feel confident, in control, and never restricted when it comes to fitness and nutrition. - I help clients at all levels — from beginners learning how to lift, to those looking to level up their training with structured programs, progressive overload, and macro-based nutrition guidance to support real results. - Whether your goal is to build muscle, tone, grow your glutes, or completely transform your lifestyle — I’ve got you. - Training Options: • 1:1 In-Person Training – $75/hour (at your location) • Private Virtual Coaching – $55/hour • Custom Workout Programs (gym, home, or glute-focused) - No packages. No long-term commitment. Just results that fit your lifestyle. - Flexible scheduling available — perfect for busy or changing routines. - For inquiries Please email: lgnfit@gmail.com - Or Also Visit my Website at: www.katcoutu.com