Certified Personal Trainer/Kinesiology graduate with 12 years of experience, working with several clients with different needs.
I will be taking new clients who want to improve their Fitness and are serious about making lifestyle changes. Nutrition guidance will also be given to clients based on their personal goals. Training sessions are 1-on-1. Personal training sessions would take place in a private fitness studio in Markham (404 & Woodbine). Currently I will be taking new clients that can train Tuesdays and Thursdays between 4-8pm and Saturdays between 10-2pm. Looking forward to helping individuals reach their goals in 2024!
Please contact me for more details.