Your Journey Starts Here!- Fitmotive Fitness Coaching

Posted over a month ago
Duncan, BC, Canada(View Map)


Hey guys! Thanks for checking us out! We’d love to be apart of your fitness journey and help you achieve the goals your looking to reach! Are you looking to gain more muscle? Do you want to lose body fat or get shredded? Do you want to make a lifestyle change? Are you unhappy with the way you feel or look? Are you tired and sluggish all the time? Do you need to get stronger and faster? Are you ready to make that change happen? If you said yes to any of these questions then Fitmotive is here and ready to work with you to make it happen. Don't settle for less, if you have a goal, take action and make it happen. It's a promise, once you join with Train Fitmotive that your goals will be our goals. We will want the results just as bad as you do! What's Included? Customized nutrition & training plans : Best created to assist you in reaching your ultimate goal in health & fitness. You'll be supplied with a day to day training plan with all the exercises, sets & reps, as well as cardio and how much and when to do it! You'll get a nutrition plan with day to day schedule with set meals throughout the day. Monthly Assessments: To discuss the previous month, including strength and weaknesses, distractions, what you need to work on in the upcoming month, and determine any changes that need to be made to better assist you with your current plan. Weekly Check-ins: Every Sunday morning, you will be sent a "weekly check-in" form to mark down your current weight (weigh yourself every Sunday morning upon waking up at a fasted state), and answer a few short questions about the previous week. Grocery List- To make it easier to remember to get everything you need associated with your current plan and make sure you're prepared! Exercise Log Sheet: To jot down and keep track of all your exercises and workout to help you continue to succeed every workout! Unlimited 24/7 communication & support: Wherever, whenever, if you have any questions, concerns, you're unsure of doing something, or you need a little motivation you can email, text or call me! - Fitmotive is based out of Winnipeg, MB, but have clients all across Canada. You don't need to be a local resident to Join team Fitmotive, as it'll be just as effective as if you were here. We will provide you with a proper plan customized & designed for you with revisions each month! Your goals are Fitmotives goals! Fitmotive is ready to help you achieve the goal that you have, from losing weight to gaining muscle, from getting faster to getting stronger and being healthy. It's time to make it happen, and we're ready to be alongside you through this new and exciting journey! Make the change today! Join the team and let's get fit! Train Right, Eat Right, & Live Life! *All individuals in the pictures presented are clients associated with Train Fitmotive* *Follow us on Twitter, instagram & Facebook - @TrainFitmotive ! * *Coach Shane @BaskinThaGlory*

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