Yoga in Aylmer - Prenatal & Mom/Baby Yoga!

Posted over a month ago
142 Avenue Frank-Robinson, Gatineau, QC J9H, Canada(View Map)

Description

Prenatal Yoga: Thursday 7:00 - 8:00pm

Designed to facilitate a healthy, happy pregnancy and labour, practicing breath-work, postures and basic meditation that can be beneficial during pregnancy, labour and motherhood!

Mom/Baby Yoga: Friday 11:00-12:00

Gently stretch, strengthen and relax areas of the body affected by parenthood, meet other parents & share experiences plus bond with your baby using songs, physical movements and simple infant massage all while in our poses!

For more info, visit www.escentialgarden.com

Register: escentialgarden@gmail.com Centre Yoga Aylmer 142 avenue Frank Robinson, Aylmer

Other classes offered at the studio. Please call (819) 332-1616 to receive the current schedule!

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