Female personal trainer comes to your home. No gym, no problem.... Small spaces work. Outdoor workouts. I bring the equipment to you.
Boot Camp style workouts, and half marathon training available. Pilates, yoga sessions, pre and post natal workouts are also available. Rehabilitation. Beginners to advanced levels welcome.
Now offering workouts online.
Nutrition programs available.
In home exercise plans available.
Over 13 years experience. 200 hour yoga teacher training. ACE certified personal trainer. BCRPA Fitness leader.
Please provide the following information...
- location you live in
- male or female/ pregnant
- days and times available