Personal Training with Kate

K7P, Canada(View Map)


My goal as a coach is to help clients understand how much they are capable of doing; give them the space to work through their physical barriers and help them surpass their goals. I have been a trainer for 10 years and my experience includes training kids, teens, adults & seniors. My programming consists of weight training, kb work, bodyweight movements, cardio, and barbell training. No experience is needed to get started today!

PERSONAL TRAINING FEE ​1:1 Personal Training at The Phoenix 40 minutes: $65 per session 30 minutes: $55 per session

Outdoor training only is available until Nov 1.

Email me at any time to get started! Look forward to chatting, Kate

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