Located in the west end of Kingston in a private, fully equiped, modern home studio. No hidden fees, enrolment fees, initiation fees or unnecessary memberships. With over 20 years of experience in personal training, pilates, yoga and boxing, Strala Training is the one to help you realize your goal of a strong and sexy body.
Initital Consultation (1 hr) Meet to determine fitness history, current fitness involvement and desired individual needs and goals and individual program design to reach those goals. $60.00
Personal Training (1hr) One-on-one training. $60.00
Get Fit! (3 hrs) Get started with three, one-on-one personal training sessions. $150.00
10 Pack (Consultation + 10hrs training) $450.00