Healthy Weights - Shifting Mind and Body

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550 Parkside Dr, Waterloo, ON N2L 5V4, Canada(View Map)

Description

Build on your foundation for good health, wellness and vitality with Optimum Health.

Whether active or sedate, the principles of healthy nutrition and living make a difference!

Take advantage of the Optimum Transformation Program for Nutrition, Fitness, and Positive Changes.

We teach and inspire action and understanding.

Personal and Confidential Coaching - All ages welcome Set your Goals - We'll develop your Plan together

Develop the foundation for a healthy, happy and success filled future! Benefit from a positive, motivational, body aware support system that can make a difference in any life.

Kick your personal transformation in to a higher gear. Contact us to explore what is right for you.

Accountability, Goal setting, Food choices and timing, Mindset, Consistency, Vitality through Movement and much more are yours for the taking.

Contact us today. Go to your next level.

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