Looking to get healthy and physically active?! Try Mommies and Tummies Fitness!! An Experienced, Pre and Post natal certified, and affordable Personal Trainer who comes to your home, brings own equipment to help ANYONE (men and women) to maintain YOUR fitness and nutrition goals. It especially helps women dealing with menopause, high blood pressure, postpartum (PPD) and weight loss. Single sessions or packages available. Please contact to learn how you can recieve a free full body assessment and training session!! Check out the site at http://www.mommiesandtummies.ca for rates and Bio.