Senior Specific Personal Training

London, ON N5Y5P5(View Map)


A.J. STEPHEN: BSc., MSc., RKin.

CREDENTIALS: University of Guelph Certified Personal Trainer for over 8 years Master of Science in Biomechanics through Western University Registered Kinesiologist through the College of Kinesiologists of Ontario

ABOUT ME: I am a Registered Kinesiologist and Personal Trainer with several years experience training senior citizens in the city of London. I am also a professor at Fanshawe College, teaching their Fitness & Health Promotion Program.

I pride myself with the high level of service I give to each and every client to help them achieve their personal health and fitness goals.I offer 1-on-1 personal training services and specialize in the following:

Fall Prevention Ache & Pain Rehabilitation Balance & Co-ordination Weight Loss Core Strength Training

If you are serious about changing your life (or the life of a loved one) and want the best personal training experience you could ask for, let’s meet and I will show you how I can help. Consultations are always at no cost.

PRICING: Please visit my website to calculate your free quote!.

Also feel free to check out my YouTube Channel where I produce weekly health and fitness videos:

Thank you so much for your interest, and stay strong.

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