4 Week Strength fat Loss Challenge- Looking for 4 people only

Posted over a month ago
225 Traders Blvd E #8, Mississauga, ON L4Z 3L8, Canada(View Map)


My name is Rich Bykerk and I specialize in training men for fat loss and adding lean muscle.

I put a huge emphasis on strength training for fat loss, and I want to help you maintain/add muscle mass, while shredding that fat off for good.

Limited spots though as I am taking 4 men only.

Start date will be Monday May 7th

How it works:

-You will be training with me twice per week and twice by yourself - I will however will provide you with the workouts to do by yourself whether you have equipment or not(If you don't have equipment, I will provide you with body weight exercises) - The two workouts with myself will be on Monday and Tuesday Evening, either starting at 6 PM or 7 PM - It will be an upper/lower split routine - The workout itself will be about 45 minutes. And the other 15 minutes I will teach you everything you need to know about losing fat for good, and how to add lean muscle

How do you qualify?

- You qualify if you are determined, committed, and serious about burning fat - You qualify if you like lifting weights - You qualify if you are willing to learn

Investment cost:

-The fee for the challenge is 80 dollars per person. - This includes 16 workouts made for you (8 with me, and 8 I will provide to you) - 2 Assessments with measurements, before and after pictures, body fat percent, and weight recorded - This includes learning about fitness and nutrition twice a week so once the 4 weeks are done you have a lot more knowledge on how to proceed - This includes phone and e-mail support throughout the day if you have any questions.

As a reminder I am only taking 4 men.

So if you are interested, please contact me at info@richfit.ca, or text or call me at 647-709-8167 as soon as possible to reserve your spot

I also encourage you to check out my website at richfit.ca, and my Facebook page at "Richfit Training" to see if I am a right fit for you.

I will talk to you soon!

4 visits
About the Poster
Sign in or register to see this poster's details, including:
  • When they joined Kijiji
  • How quickly they respond
  • Other ads they have posted
  • Phone number (if available)

Contact Poster

Kijiji filters and masks emails for security reasons. By clicking on "Send Email", you consent to this action in accordance with our Terms of Use and Privacy Policy.

Take steps to make your Kijiji transactions as secure as possible by following our suggested safety tips.Read our Safety Tips

My Favourites ()

Recently Added: