STRENGTH SOLUTIONS PRIVATE PERSONAL TRAINING and ONLINE TRAINING

Strength Solutions offers one on one and small group training in a safe nonjudgmental environment. This is a private facility! I help people become stronger with functional compound movements like the Squat, Deadlift, Overhead Press and Bench Press. It's not complicated. Ideally you come twice a week and you will get results. I have clients age's 7-77, all shapes, sizes and walks of life with one thing in common, a desire to be stronger and improve quality of life. Strength Solutions is geared towards all around strength, mobility and being comfortable in your own skin. Folks of all body types welcome ️‍️‍ I also offer online training through the Strength Solutions app for $140.00 a month Online Training includes - Programming - Weekly or daily check in, talk or text - I monitor my clients through the app on a daily basis - Form and technique help using videos you send me Experience and Credentials - I specialize in Barbell, kettlebell and free weight exercises (functional movements that will improve your life) - Can-fit Pro Trainer since 2009 - Saskatoon YWCA Personal Trainer 2013-2018 - Multiple Sclerosis Fitness Instructor 2014-2018 - Strength Solutions Head Coach 2018-Present - 105 KG M2 Powerlifter - CPR- AED Rates - 1 Person $57.50 per session, $475.00 for 10 - 2 People $67.50 per session, $575.00 for 10 - 3 People $77.50 per session, $675.00 for 10