NOT SURE WHERE OR HOW TO START YOUR FITNESS JOURNEY?
Take the next step toward a NEW YOU!
Feeling sluggish? Out of shape? Sore?
Not sure how to do exercises properly?
I can help.
As a certified and experienced holistic transformation specialist, as well as a corrective exercise and medical exercise specialist—with more than 30 years of hands-on experience in the gym—I will design a customized, results-driven program to help you:
• Fall in love with physical activity again;
• Lose those extra pounds that are dragging you down;
• Increase your physical strength and muscle endurance;
• Decrease pain / discomfort from previous injuries;
• Hold you accountable to your health and fitness goals; and
• Get you ready for your upcoming golf season.
I train out of my private studio in St. Albert, allowing you access to reasonably-priced one-on-one training that conforms to your schedule.
Contact me (Murray Olexan) via email (firstname.lastname@example.org) or via cell phone (780-720-0204) to arrange a tour of my facility, or to schedule your special, introductory assessment.