Check out my 5 star reviews on facebook or my 20 reviews on my website
I am a Certified Personal Trainer and Nutrition and Weight Loss Specialist who really cares about you and your goals. Have a couple of years training experience out of the big box gym, now training out of Milllennium and Glen Allan.
All new clients get a complimentary consultation and training session. I offer an initial one month package for $199. The initial package includes: a complimentary consultation session, complimentary training session plus 6 additional 60 min. training sessions. On-going sessions, priced at 8 for $249 or $45 per session, include: one hour training sessions, monthly body comp assessments, monthly program re-evaluations and weekly healthy recipes.
My areas of expertise include: • weight loss/gain • strength training • muscle building/toning • total body conditioning • post rehab/injury prevention • mobility • post natal • nutrition coaching/meal planning • training for special needs - high blood pressure, diabetics etc.
Book your complimentary consultation and training session on-line at serenefitness.ca or call 587-873-8873.