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Yoga teacher - ArmitaYoga

Posted over a month ago
Downtown Windsor, ON, Canada(View Map)

Description

Yoga Instructor - YYT 200-300 I have 12+ years experience of yoga. Yoga is not just doing advanced asana, yoga is how to be relax and happy. Types of Yoga: Sivananda- Shivananda Hatha yoga Vinyasa flow yoga Ashtanga yoga Bikram yoga Prenatal yoga Online Classes Private classes or group online classes Every class is customized based on clients’ requirements. The basic structure of the class starts with meditation then goes on to pranayama, stretching, asana or flow yoga and ends with relaxation shavasana (savasana). All you need is the yoga mat. I help you develop a safe yoga practice either you are a beginner or advanced. Start today to have an amazing journey in your life with yoga. Due to the Covid 19 situation all classes are online. Instagram: @armitayoga

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