HARD TRUTH Weight Loss Counselling
Weight Loss Counselling, Coaching, Meal Planning and Fitness Guidance. We use a radical system that empowers you with cutting edge research and education that will reverse the patterns of the mind that keep you in the dark struggling with weight. The purpose is to enlighten the mind around the concepts and paradigms of food and what food is, how it’s perceived and biologically why we struggle with obesity and weight gain in our society. We work to create a separation in the mind from our perception of food, psychological addictions to food elements and source development of eating habits. We deconstruct the idea of food and what it is, and shift to a new perspective on healthy living in 2018 and beyond! We focus on educating clients how to thrive along a journey in nutrition and health that is clinically proven to reduce the risk and even reverse heart disease, high blood pressure, stroke, cancer and diabetes. Often eradicating the need for statin and other prescription drugs! Offer 1-on-1 coaching and education as well as in a group setting. We can educate from 5 - 105 years in age. The message is simple, eat well, eat lots and feel great!! Message or Email to Setup an Introductory Meet and Greet or your first session! Located throughout the GTA.