Weight lost that is guaranteed to work

Posted over a month ago
Brampton, ON L6R 1Z3, Canada(View Map)


Tired of trying to lose weight? Going from one fitness fad to another with little result? Want to try a realistic and sustainable approach to weight lost? Good, because I can teach you and guaranteed you will reach your potential weight. With over 15 years of experienced in the fitness industry, my expertise includes weight management, nutrition and wellness counseling.

Sessions starting as low as $35/hr.!

Personal training sessions included: Fitness assessment Nutrition and wellness consultation Weight training Stability, core, and balance training High intensity and interval training Yoga sessions Daily workout program designed for you

Email Cathy at ccong@sympatico.ca or text 416-836-6710 for more information

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