My name is Lisa. I am 24 years old from Ottawa Ontario. I am a registered Yoga Alliance 200hour yoga teacher as well as a registered Spin and Barre instructor. I am CPR and First aid certified. I have several years of experience teaching fitness classes such as yoga, pilates, aerobics, gymnastic, golf and indoor cycling (spin).
I am offering private or group yoga classes. Either at a local gym or your preferred location. I specialize in Power Yoga, Hatha Flow, Core Yoga, Vinyasa Flows and Hatha. I am also certified in Yoga for the elderly (chair yoga) and Yoga for the visually impaired.
Currently, I teach barre and yoga classes at a boutique fitness studio in town as well as teach yoga for a few other local studios in Ottawa.
Please feel free to reach out to me if you are interested in Yoga classes. I would truly love the opportunity to speak with you and elaborate on my qualifications, skills and experience.
Thank you and I look forward to hearing from you.
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