AB Doer Twist Abdominal Excercise Machine, like new no box has DVD and magazine
Description: Get in shape by exercising for minutes a day. With the Ab-Doer Twist Abdominal Trainer you can get the body you always wanted. This abdominal-based workout machine features muscle toning with aerobic training for your abs, obliques, thighs, hips and buttocks. The Ab-doer also rotates up and down and includes arm bars for toning your upper body as well. This, plus an included multiple resistance dial for harder workouts, makes it the perfect home workout machine.
Tone muscles and enjoy an effective aerobic workout from a seated position with the Ab-Doer Twist. It's easy to use--just sit down on the device and your body will automatically be positioned in an anatomically correct (and stable) position. As you move in a swivel motion, the Ab-Doer Twist helps eliminate excess fat from your abdominals and obliques while also targeting other "metabolically active" muscles in your inner and outer thighs, hips, and buttocks. The Ab-Doer Twist's state-of-the-art Torsion-Flex technology activates a wide range of muscles groups. And because you're properly aligned and supported, you'll use these muscles effectively, with less stress and less pain.