Here's comes the Bride - Look and Feel your best

550 Parkside Dr, Waterloo, ON N2L 5V4, Canada(View Map)


It takes lots of time, effort and energy to arrange all the details - wedding invitations, venues, officiant, meals and catering, dresses, transportation, dj/music, wedding cake, the honeymoon destination and on it goes!

When all is said and done, we know you want to look and feel your best for the big day and honeymoon and let's not forget all those photos that last a lifetime!

At the Optimum Health, we provide personal coaching that will help you look vibrant, feel energized, manage stresses and address any other specific goals for looking your best. If you, or others in your wedding party, need help with toning up, losing some pounds, managing nutrition and generally be in a healthy state of mind and body, we can help!

We've worked with Brides, Grooms, members of the wedding party and Parents and even guests to get them ready for the moment of a lifetime. Let us help you shine!

Contact us for a free consultation session. Ask about our the wedding party package. If you need some help with all the planning we have some great contacts too!

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